5 munite Stress Check

Useful Helplines and Websites

Nationwide

 

Anxiety, Panic Attacks & Depression
No Panic http://www.nopanic.org.uk/
Free Helpline: 0808 808 0545 Open daily 10am - 10pm


Cognitive Behavioural Therapy - free online support at: http://www.livinglifetothefull.com/ or http://www.moodgym.anu.edu.au/


MIND http://www.mind.org.uk/
Info about mental health Tel: 0845 766 0163

Alcohol and Drug Abuse
Drinkline http://www.alcoholconcern.org.uk/
Free Helpline: 0800 917 8282 open 24 hours a day, 7 days a week.

National Drugs Free Helpline http://www.talktofrank.com/
Tel: 0800 77 66 00
open 24 hours a day, 7 days a week.

Debt & Legal Advice
Debt - Consumer Credit Counselling Service http://www.cccs.co.uk/
Free Helpline: 0800 138 1111 Mon - Fri 8.00am - 8.00pm

Legal Advice http://www.lawcentres.org.uk/
help to access the legal system.

Relationship Problems
Relate - http://www.relate.org.uk/
relationship counselling for straight and gay couples, courses, factsheets, telephone and e-mail counselling.

Carers and Parents
Carers UK http://www.carersuk.org/
Support for carers
Free helpline: 0808 808 7777

Parentline
Support for parents http://www.parentlineplus.org.uk/
Free helpline: 0808 800 2222Ca0800. 0808 808 7777

Employee Assistance Programmes
Provide contracted well being support for staff
http://www.eapa.org.uk/

Directory of helplines www.helplines.org.uk

Mediation Services
Support in managing conflict at work and complaints from employees.
ACAS http://www.acas.org.uk/
Helpline: 08457 47 47 47

People Resolutions Group Ltd http://www.people-resolutions-gp.com/
Tel: 01908 564011
Email: mailto:information@people-resolutions-gp.com%20

Back to Service List Service
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