Business Mentality

Resource for Managers

5 Minute Stress Check

Produced by Business Mentality this bookjlet is designed to enable managers to gain a quick overview of the key issues associated with workplace stress. Download or order your free copy here.

Mindful Employer

Led and supported by employers, the Mindful Employer initiative is aimed at increasing awareness of mental health at work and providing support for businesses in recruiting and retaining valuable staff. Business Mentality is the Mindful Employer lead partner for London.

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Stress Management for Small Businesses

Work-related stress is the biggest health threat to UK employees and comes with a hefty price tag for businesses. This is particualrly true for small businesses.

Business Mentality specialises in support for small businesses with a business-led, practical approach to the understanding of work-related stress and provides tools to manage it.

We offer the following services:

Workshops

Engaging, practical training looking at legal obligations, reducing costs, identifying and managing signs and symptoms and mitigating against workplace stress. We now offer Bite Size Stress - training delivered in 1 hour slots.

Stress Audits

Use a stress audit to identify troublesome 'hot-spots, calculate the potential costs and draw up best practice guidelines.

Consultancy

Deal with specific issues and develop a tailored workable action plan to tackle stress in your department or organisation

(default) 15 queries took 115 ms
Nr	Query	Affected	Num. rows	Took (ms)
1	DESCRIBE `pages`	4	4	29
2	SELECT `cake_sessions`.`data` FROM `cake_sessions` WHERE `cake_sessions`.`id` = '112af4bdcaef1ecfcc232946f983897a'	1	1	9
3	DELETE FROM `cake_sessions` WHERE `cake_sessions`.`id` = '112af4bdcaef1ecfcc232946f983897a'	1		1
4	SELECT `Page`.`id`, `Page`.`page`, `Page`.`title`, `Page`.`content` FROM `pages` AS `Page` WHERE `Page`.`page` = 'welcome' LIMIT 1	1	1	12
5	DESCRIBE `columns`	10	10	45
6	SELECT COUNT(id) AS count FROM `cake_sessions` WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'	1	1	10
7	INSERT INTO `cake_sessions` (`data`,`expires`,`id`) VALUES ('Config\|a:3:{s:9:\"userAgent\";s:32:\"19548f45ccc2ca43afe09de0defe33eb\";s:4:\"time\";i:1283943122;s:7:\"timeout\";i:10;}Message\|a:1:{s:5:\"flash\";a:3:{s:7:\"message\";s:13:\"Invalid News.\";s:6:\"layout\";s:7:\"default\";s:6:\"params\";a:0:{}}}', 1283943122, '079480501b2f8395b4b8587e0b89c4cd')	1		1
8	SELECT `cake_sessions`.`data` FROM `cake_sessions` WHERE `cake_sessions`.`id` = '079480501b2f8395b4b8587e0b89c4cd'	1	1	1
9	SELECT `Column`.`id`, `Column`.`header`, `Column`.`title`, `Column`.`text`, `Column`.`link`, `Column`.`image`, `Column`.`page`, `Column`.`order`, `Column`.`created`, `Column`.`modified` FROM `columns` AS `Column` WHERE `page` = 'welcome' ORDER BY `order` ASC	3	3	1
10	SELECT COUNT(id) AS count FROM `cake_sessions` WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'	1	1	1
11	UPDATE `cake_sessions` SET `data` = 'Config\|a:3:{s:9:\"userAgent\";s:32:\"19548f45ccc2ca43afe09de0defe33eb\";s:4:\"time\";i:1283943122;s:7:\"timeout\";i:10;}Message\|a:1:{s:5:\"flash\";a:3:{s:7:\"message\";s:13:\"Invalid News.\";s:6:\"layout\";s:7:\"default\";s:6:\"params\";a:0:{}}}', `expires` = 1283943122 WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'	0		1
12	SELECT `cake_sessions`.`data` FROM `cake_sessions` WHERE `cake_sessions`.`id` = '079480501b2f8395b4b8587e0b89c4cd'	1	1	2
13	SELECT `Column`.`id`, `Column`.`header`, `Column`.`title`, `Column`.`text`, `Column`.`link`, `Column`.`image`, `Column`.`page`, `Column`.`order`, `Column`.`created`, `Column`.`modified` FROM `columns` AS `Column` WHERE `page` = 'home' ORDER BY `order` ASC	2	2	1
14	SELECT COUNT(id) AS count FROM `cake_sessions` WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'	1	1	0
15	UPDATE `cake_sessions` SET `data` = 'Config\|a:3:{s:9:\"userAgent\";s:32:\"19548f45ccc2ca43afe09de0defe33eb\";s:4:\"time\";i:1283943122;s:7:\"timeout\";i:10;}Message\|a:1:{s:5:\"flash\";a:3:{s:7:\"message\";s:13:\"Invalid News.\";s:6:\"layout\";s:7:\"default\";s:6:\"params\";a:0:{}}}', `expires` = 1283943122 WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'	0		1

(default) 15 queries took 115 ms

Query

Error

Affected

Num. rows

Took (ms)

DESCRIBE `pages`

SELECT `cake_sessions`.`data` FROM `cake_sessions` WHERE `cake_sessions`.`id` = '112af4bdcaef1ecfcc232946f983897a'

DELETE FROM `cake_sessions` WHERE `cake_sessions`.`id` = '112af4bdcaef1ecfcc232946f983897a'

SELECT `Page`.`id`, `Page`.`page`, `Page`.`title`, `Page`.`content` FROM `pages` AS `Page` WHERE `Page`.`page` = 'welcome' LIMIT 1

DESCRIBE `columns`

SELECT COUNT(id) AS count FROM `cake_sessions` WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'

INSERT INTO `cake_sessions` (`data`,`expires`,`id`) VALUES ('Config|a:3:{s:9:\"userAgent\";s:32:\"19548f45ccc2ca43afe09de0defe33eb\";s:4:\"time\";i:1283943122;s:7:\"timeout\";i:10;}Message|a:1:{s:5:\"flash\";a:3:{s:7:\"message\";s:13:\"Invalid News.\";s:6:\"layout\";s:7:\"default\";s:6:\"params\";a:0:{}}}', 1283943122, '079480501b2f8395b4b8587e0b89c4cd')

SELECT `cake_sessions`.`data` FROM `cake_sessions` WHERE `cake_sessions`.`id` = '079480501b2f8395b4b8587e0b89c4cd'

SELECT `Column`.`id`, `Column`.`header`, `Column`.`title`, `Column`.`text`, `Column`.`link`, `Column`.`image`, `Column`.`page`, `Column`.`order`, `Column`.`created`, `Column`.`modified` FROM `columns` AS `Column` WHERE `page` = 'welcome' ORDER BY `order` ASC

SELECT COUNT(id) AS count FROM `cake_sessions` WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'

UPDATE `cake_sessions` SET `data` = 'Config|a:3:{s:9:\"userAgent\";s:32:\"19548f45ccc2ca43afe09de0defe33eb\";s:4:\"time\";i:1283943122;s:7:\"timeout\";i:10;}Message|a:1:{s:5:\"flash\";a:3:{s:7:\"message\";s:13:\"Invalid News.\";s:6:\"layout\";s:7:\"default\";s:6:\"params\";a:0:{}}}', `expires` = 1283943122 WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'

SELECT `cake_sessions`.`data` FROM `cake_sessions` WHERE `cake_sessions`.`id` = '079480501b2f8395b4b8587e0b89c4cd'

SELECT COUNT(id) AS count FROM `cake_sessions` WHERE `id` = '079480501b2f8395b4b8587e0b89c4cd'